Sports Massage

Memorial-Day-Hands-Discount

Let’s celebrate Memorial Day…

with a discounted massage therapy session! Today, 5/24 through Saturday, 6/4 take $10 OFF a one-hour massage, (or longer).

Call our clinic at 724-774-8470 and schedule your appointment today. Mention this post and get $10 OFF.

Offer is not combinable with other offers or specials. No limit on offer use while valid. Expires 6/4/16 at 5 pm.

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Hello Beaver County, PA., it’s MASSAGE BOGO time!
Today through 11/30/2013, buy one 60-minute massage
at regular price and get your second 60-minute massage for half price. A $120 value for $90.To get this deal, click on the link below:

http://tinyurl.com/qzhhnal

BOGO-2013-Facebook

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Winter-Neck-PainThe winter season is in full swing and some of our clients here at Russ Medical and Sport Massage Clinic have been reporting more frequent headaches, neck pain, shoulder pain, back pain and stiffness.

Clients are reporting an increase in these painful conditions for a number of reasons!

 

During the winter months, our activities change. People are spending more time indoors reading, working on their electronic devices, (computers, tablets, gaming systems and smart phones) and watching more television. Unfortunately, we do not always practice the best posture while engaging in these static and repetitive activities. Furthermore, during the colder winter months there is a greater chance that our neck and shoulders can be exposed to cold temperatures while we are out-of-doors. This can occur while we are shoveling snow, commuting to our various destinations or enjoying winter activities in the great outdoors.

If you can relate to any these scenarios, here are a few suggestions you might want to keep in mind:

1- Be aware of your POSTURE. If you can catch yourself practicing poor posture, you can correct yourself.

2- Take occasional BREAKS from static or repetitive activities. Get up and move around for a few minutes, then resume your activity.

3- Keep your neck and shoulders covered and WARM when out-of-doors. Exposing these body parts to prolonged cold temperatures can contribute to the muscles becoming spasmodic and painful.

4- STRETCH the sore, tight, stiff areas of your body. Below is a chart of some stretches that may be helpful.

Some of us are winter people that revel in the activities that the season brings, some of us tend to want to stay indoors and hibernate through the winter season. No matter which you are, winter can be a lot more fun if you have less pain. Enjoy the season!

 

Stretch-Rotine

About Richard Russ:

Richard Russ is a massage therapist and the owner of Russ Medical and Sport Massage Clinic. Learn more about him here and connect with him on FacebookTwitterGoogle+, and  LinkedIn. Email Richard at info@beavercountymassage.com.

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ServicesIf you are new to massage therapy at our clinic, have we got an offer for you!
Click on the following link and sign up for your “New Patient Coupon” today.

This is your opportunity to receive a FREE, no obligation:

  • Thirty-minute massage
  • Postural assessment
  • Range of motion evaluation

This is an eighty dollar value that is absolutely free for new patients! Get Your “New Patient Coupon” now.

Watch our welcome video to learn more about massage therapy at Russ Medical and Sport Massage Clinic:

 

About Richard Russ:

Richard Russ is a massage therapist and the owner of Russ Medical and Sport Massage Clinic. Learn more about him here and connect with him on Facebook, Twitter, Google+ and LinkedIn.

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 Give us two-minutes and we’ll show you what massage therapy at Russ Medical and Sport Massage Clinic can do for you!
Richard Russ is a massage therapist and the owner of Russ Medical and Sport Massage Clinic. Learn more about him here and connect with him on FacebookTwitterGoogle+,  LinkedIn and at info@beavercountymassage.com.

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Need A Gift Idea For A Special Occasion?
Give Them An Awesome Massage From Russ Medical And Sport Massage Clinic!
Go To Our Store Now!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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$10 Off a One-Hour October Massage at Russ Medical and Sport Massage Clinic!

Get your coupon in our October 2012 Newsletter.

Carve Out Some Time For A Massage!

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Save $10 on an October massage at Russ Medical and Sport Massage Clinic! Find your coupon in our October newsletter.
http://myemail.constantcontact.com/October-Newsletter–Russ-Medical-and-Sport-Massage-Clinic.html?soid=1109659039547&aid=-25tUV9zbH4

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Hello All,

This BLOG post is to announce that Russ Medical and Sport Massage Clinics August 2012 Newsletter has been sent!

If you are not a subscriber to our massage therapy newsletter and email discounts, you are missing out on alot of great massage therapy info and updates, not to mention some GREAT SAVINGS on our massage therapy services! These discounts are ONLY available to our newsletter subscribers! You can subscribe to our newsletter by clicking on this link: Newsletter and Email Coupon Subscription.

This months issue contains articles addressing “Repetitive Strain Injurys Around the Home” and “How Older Americans are Using Massage Therapy to Manage Thier Pain.” The August issue also contains an exclussive discount coupon for a one-hour massage during the month of August!

You can read the August issue now by clicking on the newsletter image below:

 Thanks for stopping by today and we hope to hear from you soon! 

Russ Medical and Sport Massage Clinic
971 Third Street
Beaver, PA 15009 
724-774-8470
http://www.beavercountymassage.com/

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Hello and thanks for reading today’s post.

Today I am posting our latest video edition, “Sports Massage Therapy” to our BLOG. This video is about two and a half minutes long and it depicts the type of sports massage therapy that we perform here a Russ Medical and Sport Massage Clinic, located in Beaver, PA.

There is also a description of how athletes can benefit from this type of massage therapy. After watching this video, you should have a better understanding of why most semi and professional athletes regularly receive sports massage therapy. 

Thanks for stopping by,

Richard Russ, LMT (PA, OH), CMMMT, AMTA

Russ Medical and Sport Massage Clinic
971 Third Street
Beaver, PA 15009
724-774-8470
http://www.beavercountymassage.com/
http://www.medmassage.org/
 

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