Feeling stressed out? Join the club. With today’s fast-paced lifestyles, millions of Americans suffer from stress on a daily basis. Sometimes it seems like there’s so much to do and so little…
Tag: Beaver PA
Sports Massage for Performance Enhancement, Injury Prevention and Faster Injury Recovery
Most people know that the healing power of massage can help you feel relaxed and rejuvenated. But did you know that therapeutic massage can also help enhance your athletic performance? Sports…
Massage Therapy for Pain Relief and Management?
Are you living with pain? Does it restrict what you can do and prevent you from enjoying life? If so, you’re not alone. The Institute of Medicine has reported over 100…
June 2012 Newsletter from Russ Medical and Sport Massage Clinic
Hello All, Check out our June 2012 Newsletter! This months issue contains articles addressing “Summer Injury Prevention” and “Easy Ways to Kick Your Sugar Addiction“. You can read it now by clicking on the…
The Goal of Orthopedic Massage
The goal of Orthopedic Massage is to induce a change in the structure and function of the neuromusculoskeletal soft tissue to promote healing of the whole person. Orthopedic Massage combines elements of…