Have you heard of iPosture, turtling or text neck? The symptoms can manifest as pain in the head, neck, shoulders, arms or back. With many more people spending a lot more time…
Tag: Injury Prevention
How You Can Reduce Your Winter Pain.
The winter season is in full swing and some of our clients here at Russ Medical and Sport Massage Clinic have been reporting more frequent headaches, neck pain, shoulder pain, back pain…
Beaver County, PA. Get your Free Massage New-Patient Coupon!
If you are new to massage therapy at our clinic, have we got an offer for you! Click on the following link and sign up for your “New Patient Coupon” today. This is…
Hello Beaver County, PA! Give us two-minutes to show you what we can do for you!
Give us two-minutes and we’ll show you what massage therapy at Russ Medical and Sport Massage Clinic can do for you! Richard Russ is a massage therapist and the owner of Russ Medical and Sport…
The New Year Over-Use Injuries have begun!
We here at Russ Medical and Sport Massage Clinic have had a rather busy and interesting week! Our schedules are filling up with the crisis management clients that are sustaining over-use injuries…
Computer Ergonomics and Stretches
This post is for all of you Desk Jockeys. Every sport runs the risk for repetitive use injuries. Always use proper form during competition and remember to STRETCH! …
October, 2012 Massage Special at Russ Medical and Sport Massage Clinic
Save $10 on an October massage at Russ Medical and Sport Massage Clinic! Find your coupon in our October newsletter. http://myemail.constantcontact.com/October-Newsletter–Russ-Medical-and-Sport-Massage-Clinic.html?soid=1109659039547&aid=-25tUV9zbH4
October Massage Newsletter from Russ Medical and Sport Massage Clinic
Hello All! Check out our October Massage Therapy Newsletter! In this issue you’ll find numerous helpful hints and tips for surviving your 2012 fall lawn and garden work….
August 2012 Massage Therapy Newsletter Beaver, PA 15009 Russ Medical and Sport Massage Clinic
Hello All, This BLOG post is to announce that Russ Medical and Sport Massage Clinics August 2012 Newsletter has been sent! If you are not a subscriber to our massage therapy newsletter and email…
Are your home improvement projects keeping you on the injured list?
Most homeowners know all too well that every season of the year brings with it seasonal home improvement, maintenance activities and duties. Spring with gardening and landscaping Summer with home improvement projects…