Have you heard of iPosture, turtling or text neck? The symptoms can manifest as pain in the head, neck, shoulders, arms or back. With many more people spending a lot more time at their computer and on their smart phones, these symptoms are becoming more common.
Vladimir Janda described this posture as the upper cross syndrome and your massage therapist has an app for that!
Read the full article by John Lundy,
Doctors see increase in neck pain from people looking down at phones printed in The Duluth News Tribune on Jan 13, 2015.
